Baby Bedtimes: What to Do If Your Newborn Won’t Sleep

newborn won't sleep

Reasons Why Your Newborn Won’t Sleep

If your newborn won’t sleep, it can be frustrating and exhausting. Here are some reasons why your newborn won’t sleep and what you can do about it.

1. Your baby is used to sleeping in a noisy environment.

If your baby is used to sleeping in a noisy environment, they may have trouble falling asleep in a quiet room. Try playing white noise in your baby’s room to help them fall asleep.

2. Your baby is not used to a bedtime routine.

If you haven’t been doing a bedtime routine with your baby, they may not know that it’s time to sleep. Try putting your baby to bed at the same time each night and doing a calming bedtime routine to help them fall asleep.

3. Your baby is going through a sleep regression.

Sleep regressions are common at 4 months, 8 months, and 12 months. During a sleep regression, your baby may have trouble falling asleep and sleeping through the night.

4. Your baby has sleep habits that need to be changed.

If your baby has sleep habits that need to be changed, such as sleeping in your bed or falling asleep while nursing, it can be tough to get them to sleep through the night. Try sleep training your baby to help them learn new sleep habits.

5. Your baby is sick.

If your baby is sick, they may have trouble sleeping. If your baby has a fever, is coughing, or has diarrhea, they may not be able to sleep well. If your baby is sick, talk to your doctor about what you can do to help them sleep.

What You Can Do to Help Your Newborn Sleep

If your newborn won’t sleep, there are some things you can do to help.

First, make sure your baby is comfortable. Put your baby on their back on a firm surface in a quiet, dark room. Make sure the room is not too hot or too cold.

If your baby is still awake, try gently rubbing their back or head. You can also try singing softly or playing white noise in the background.

If your baby is still awake after 30 minutes, it’s okay to let them cry for a short time. However, if they are crying for more than an hour, it’s best to check on them to make sure they are okay.

If your baby is having trouble sleeping during the day, try to keep them awake for longer periods of time during the day. This will help them sleep better at night.

Finally, if your baby is still having trouble sleeping, it may be due to a sleep regression. Sleep regressions are common at around 4 months, 8 months, and 12 months. If you think your baby is experiencing a sleep regression, try to be patient and keep up with your usual sleep routine.

When to Worry About Your Newborn’s Sleep

If your newborn won’t sleep, it can be difficult to know when to worry. Here are five signs that it may be time to consult a doctor about your baby’s sleep.

1. Your baby is not sleeping at night.

If your baby is not sleeping through the night, it may be time to consult a doctor. Your baby may have a sleep problem if he or she is waking up frequently during the night or if he or she is not able to sleep for long periods of time at night.

2. Your baby is not sleeping during the day.

If your baby is not sleeping during the day, it may be time to consult a doctor. Your baby may have a sleep problem if he or she is not taking daytime naps or if he or she is not sleeping for long periods of time during the day.

3. Your baby is not sleeping during the night and the day.

If your baby is not sleeping during the night or day, it may be time to consult a doctor. Your baby may have a sleep problem if he or she is not sleeping at all during the day or night.

4. Your baby is not gaining weight.

If your baby is not gaining weight, it may be time to consult a doctor. Your baby may have a sleep problem if he or she is not feeding well or if he or she is not gaining weight at a normal rate.

5. Your baby has a medical condition.

If your baby has a medical condition, it may be time to consult a doctor. Your baby may have a sleep problem if he or she has a medical condition that is causing him or her to sleep poorly.

Tips for Getting Your Newborn to Sleep

1. If your newborn won’t sleep, there are a few things you can do to encourage them to sleep.

2. First, try to create a dark and quiet environment for your baby to sleep in.

3. You can also try gently rocking your baby to sleep or playing soft music to help them drift off.

4. If your baby is still having trouble sleeping, it may be due to a month sleep regression. This is when babies who were previously sleeping through the night start to wake up more frequently.

5. If your baby is experiencing a month sleep regression, try to be patient and offer them extra cuddles and comfort. eventually, they will start sleeping through the night again.