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Pros and Cons of Dental Sleep Apnea Treatment Devices
What is sleep apnea? Sleep apnea is a serious sleep disorder that occurs when a person’s breathing is interrupted during…Is Back Sleeping Harmful When Pregnant?
Why sleeping on your back is the best position for you and your baby during pregnancy If you're pregnant, you've…Wearing Socks To Bed Can Help You Sleep Better: Fact Or Fiction?
The Case for Wearing Socks to Bed There are many reasons people might choose to wear socks to bed. Some…How to Clean an Air Mattress with Pee on It?
Deflate the mattress 1. Deflate the mattress- this will make it much easier to clean. 2. Mix one tablespoon of…How To Clean a Memory Foam Mattress Topper?
Supplies Needed 1. Strip the bed and remove the memory foam mattress topper. 2. Vacuum the entire mattress topper to…The best thick mattress toppers
What Is a Thick Mattress Topper? A mattress topper is an additional layer of material placed on top of a…Natural Latex Mattress Vs Polyurethane (PU) Foam Mattress
What is a polyurethane foam mattress? A polyurethane foam mattress is a type of mattress that is made from polyurethane…7 Obvious Signs and Symptoms of a Bad Mattress
The Health Risks of Sleeping in a Bed If you're like most people, you spend about one-third of your life…4 Health Benefits of Sunlight and How Much You Should Get Each Day
The Benefits of Sunlight Sun exposure is essential for the production of vitamin D in our bodies. Vitamin D is…I Tried a Sleep Massage for Insomnia
What is a sleeping massage? A sleeping massage is a massage therapy that is specifically designed to help you fall…