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What Is a BiPAP Machine? Definition, Uses, Side Effects
What Is a BiPAP Machine? A BiPAP machine is a device that delivers positive airway pressure to a person who…Improving Sleep Habits for Migraines: Tips and More
Keep a regular sleep schedule It's important to keep a regular sleep schedule if you want to avoid sleep disorders…Top Things To Do Before Bed That Will Help You Wake Up Feeling Energized
Make a to-do list for the next day It's the end of the day and you're getting ready for bed.…How To Stop From Falling Asleep While Breastfeeding The Baby?
Why does it happen? It's not uncommon for new mothers to fall asleep while breastfeeding. It can happen for a…Can You Put An Air Mattress on a Bed Frame
Can You Put an Air Mattress on a Bed Frame? Yes, you can put an air mattress on a bed…Why Do People Snore? Answers for Better Health
The Anatomy of a Snore Sleep apnea is a sleep disorder that affects people of all ages and can cause…How to Clean a Mattress and Get Rid of Stains!
Blood stains If your mattress is starting to look like it belongs in a horror movie, don't despair. You can…Sleep Guide for Kids with Sensory Processing Disorder
What is morning sensory dysregulation? morning sensory dysregulation is a condition in which the nervous system is unable to process…Misdiagnosed Sleep Apnea
What is sleep apnea? Sleep apnea is a sleep disorder in which your breathing is interrupted during sleep. Obstructive sleep…Menopause and insomnia: Link, duration, and remedies
Causes of Menopause Insomnia There are many potential causes of menopause insomnia, and it is important to discuss any sleep…