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Sleep Mantras
What is a sleep mantra? If you're struggling to fall asleep, you may be looking for a sleep mantra. A…Inclined Bed Therapy: Sleep on an Incline for A Better Night’s Sleep
What is a tilted bed? Inclined bed therapy is a type of bed therapy that is used to treat a…How to Make a Futon More Comfortable
How to make a futon more comfortable: The mattress To make a futon more comfortable, start by adding a futon…Why hot temperatures make you feel tired
How Does Heat Affect the Body? Heat exhaustion and heat stroke are serious risks when spending time in hot weather,…It’s Time: How To Move Your Bed Or Mattress
Gather your supplies If you're planning to move your mattress, you'll need to gather a few supplies first. You'll need…How to Get Pee Out of a Mattress: 6 Easy Steps to Remove Urine Smell
How to remove urine from a mattress To remove urine from a mattress, start by sprinkling baking soda over the…Teething and Sleep: How to Soothe Your Baby at Night
Teething: The Basics If your baby is teething, you may notice that they are drooling more than usual, have sore…Crib Mattresses | Toddler Beds Dimensions & Drawings
Standard Crib Mattress Sizes A crib mattress is a mattress that is specifically designed to fit inside a crib. A…How to Relieve Neck Pain Caused by Stress
How to quickly relieve tension in your neck and shoulders If you are experiencing neck pain and tension, there are…Do You Read In Your Sleep? 13 Soothing Audiobooks To Fall Asleep To
"The Cat in the Hat" by Dr. Seuss If you're looking for a soothing bedtime story to help you fall…