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Night terrors in babies: Signs, causes, and treatment
What is sleepwalking? Sleepwalking, also known as somnambulism, is a sleep disorder in which a person gets up and walks…» Watching TV in Bed: The Common Habit that Spoils your Sleep
The Pros and Cons of Watching TV Before Bed The debate over whether watching TV before bed is a good…5 Responsible Ways to Get Rid of a Mattress
Best Way to Get Rid of Mattress If you're looking to get rid of your mattress, you have a few…Oversleeping: The Effects & Health Risks of Sleeping Too Much
The Risks of Oversleeping Most people know that getting too little sleep can be detrimental to their health, but many…Maladaptive Daydreaming: Scale, Symptoms, and Treatments
What is Maladaptive Daydreaming? Maladaptive daydreaming is a condition where a person excessively daydreams to the point where it interferes…Alternative Treatments & Remedies for Insomnia
Causes of insomnia There are many things that can cause someone to have difficulty sleeping or to have poorer sleep…You can’t fix a sagging mattress, but you can reduce the sag
Reasons Why Your Mattress Might Be Sinking If you notice that your mattress is beginning to sink in the middle…How to Pull an All-Nighter
The Benefits of Staying Up All Night If you're looking to stay up all night, there are some benefits that…How to Feng Shui Your Bedroom (Rules and Layout Diagram Examples)
How to Make Your Bedroom a Functional Space Most of us spend a third of our lives in our bedrooms,…Delayed Sleep Phase Syndrome: Causes, Symptoms & Treatments
What are the most common dsps symptoms? If you have delayed sleep phase syndrome (DSPS), you may have trouble falling…