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Types of Beds, Styles and Frames
Types of Beds There are many different types of beds to choose from and it can be overwhelming trying to…How to Make a Bed the Right Way
Strip the bed Strip the bed every morning to help keep it fresh. This means removing all the sheets, the…What Are the Best Positions for Sleeping?
The Science of Sleep There are many different ways to sleep, and each position has its own benefits and drawbacks.…Causes of Night Sweats in Men
What are night sweats? Night sweats are a common condition that can affect anyone, though they are most common in…Do Cats Dream? What Do They Think About When They Sleep?
What do cats dream about? Cats dream just like humans do. Dreams occur during the REM (rapid eye movement) stage…Melatonin Overdose
What is melatonin? Melatonin is a hormone that is produced by the pineal gland in the brain. It is involved…10 month old sleep schedule: Bedtime and nap schedule
2. It is important to establish a sleep schedule for your 10 month old. Sleep training can be difficult, but…How To Make A Mattress Firmer (Tips To Fix Your Soft Bed)
How Firmness Affects Sleep When it comes to finding the perfect mattress, firmness is an important factor to consider. The…3 ways to wake up early without an alarm
Go to sleep at a reasonable time If you want to wake up early without an alarm clock, you should…Mattress Comparisons: Compare 25+ Brands
Different types of mattresses There are a few different types of mattresses to compare before you make your purchase. Memory…