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  • Is it safe to take melatonin while pregnant or breastfeeding?

    September 19, 2022
    The Benefits of Melatonin for Pregnant Women There are many benefits of melatonin for pregnant women. Melatonin is a hormone…
  • Different Types of Mattresses, Explained

    September 19, 2022
    Innerspring mattresses are one of the most popular types of mattresses on the market. They are known for their comfort…
  • Is Sleeping on Your Stomach Bad for You?

    September 19, 2022
    The Pros and Cons of Sleeping on Your Stomach Sleeping on your stomach is not generally considered to be the…
  • Baby Bedtimes: What to Do If Your Newborn Won’t Sleep

    September 19, 2022
    Reasons Why Your Newborn Won't Sleep If your newborn won't sleep, it can be frustrating and exhausting. Here are some…
  • Do Cats Dream? What Do They Think About When They Sleep?

    September 19, 2022
    What do cats dream about? Cats dream just like humans do. Dreams occur during the REM (rapid eye movement) stage…
  • What is the Best Thread Count for Sheets?

    September 19, 2022
    What is the best thread count for sheets? If you're like most people, you've probably heard a lot about thread…
  • Co-sleeping with your baby: advice from The Lullaby Trust

    September 19, 2022
    Defining safe co-sleeping What is safe co-sleeping? There is no one definitive answer to this question as it depends on…
  • How should I dress my baby with a fever at night?

    September 19, 2022
    How to take baby's temperature If your baby has a fever, it's important to take their temperature to see if…
  • How to Train Yourself to Sleep on Your Back

    September 19, 2022
    Why Sleeping on Your Back is Important It is estimated that 22 million Americans suffer from sleep apnea, with 80…
  • Melatonin Overdose

    September 19, 2022
    What is melatonin? Melatonin is a hormone that is produced by the pineal gland in the brain. It is involved…
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