When to worry about your sleepy baby
It’s normal for babies to sleep a lot. In fact, newborns sleep an average of 16 hours a day. But if your baby is sleeping more than usual, it might be a cause for concern.
If your baby is sleeping more than 18 hours a day, it’s a good idea to check with your pediatrician. This is especially true if your baby isn’t gaining weight or if you’re concerned about your baby’s sleep patterns.
It’s also important to keep an eye on your baby’s sleeping habits if there’s a family history of sleep disorders. If you’re worried about your baby’s sleep, talk to your pediatrician.
There are a few things that can cause babies to sleep more than usual. One of them is a growth spurt. Babies usually have growth spurts around 2 weeks, 6 weeks, 3 months, and 6 months. During a growth spurt, your baby may sleep more than usual.
Another thing that can cause increased sleep is a change in sleep schedule. This can happen when your baby starts sleeping through the night. Your baby may sleep more during the day and less at night.
Covid-19 can also cause increased sleep. This is because the virus can cause fatigue. If your baby is sleeping more than usual and you’re concerned about it, talk to your pediatrician.
The American Academy of Pediatrics recommends that babies sleep on their backs to reduce the risk of SIDS. If your baby is sleeping on their stomach, it’s a good idea to talk to your pediatrician about it.
Babies usually start sleeping through the night around 6 months. But some babies don’t start sleeping through the night until they’re 9 months or older. If your baby isn’t sleeping through the night, talk to your pediatrician.
It’s important to keep track of your baby’s sleep patterns. This will help you and your pediatrician figure out if there’s a problem.
If you’re worried about your baby’s sleep, the best thing to do is talk to your pediatrician. They can help you figure out what’s going on and how to help your baby sleep better.
Why your baby might be sleepy
If your baby is sleepy, there are a few things that could be going on. Here are some reasons why your baby might be sleepy:
1. They are sleeping through the night: This is when your baby falls asleep for a long stretch, usually around 6-8 hours.
2. They are falling asleep earlier: Sometimes newborns will start to sleep longer at night. This is because their little bodies are growing and they need the extra rest.
3. They are sleeping more during the day: This is normal for newborns, especially if they are birth weight. They tend to sleep more during the day and wake up more at night.
4. They are sleeping longer hours at night: This is also normal for newborns. They may sleep for 9-10 hours at night and have shorter naps during the day.
5. They are not sleeping well: This can be a sign of a problem, such as a medical condition or a sleep disorder. If your baby is not sleeping well, talk to your doctor.
When to seek medical help for your baby
If your baby is less than 3 months old and isn’t sleeping through the night, you should speak to your doctor.
If your baby is having difficulty falling asleep, or is waking up frequently during the night, speak to your doctor.
If you’re concerned about your baby’s sleeping habits, speak to your doctor.
If your newborn is not sleeping well, speak to your doctor.
If you have any concerns about your baby’s sleep, seek medical help.
How to improve your baby’s sleep
Assuming that you would like tips on how to help your baby sleep better:
1. Put your baby to bed when they are sleepy, but not yet asleep. This will help them learn to fall asleep on their own.
2. Establish a bedtime routine that includes calming activities such as a bath, massage, or reading.
3. Keep the environment around your baby calm and quiet during bedtime.
4. Avoid letting your baby become overtired by watching for signs of fatigue and putting them to bed before they reach that point.
5. Be consistent with your baby’s sleep schedule and stick to it as closely as possible.